"Take care of your body; it's the only place you have to live."

- Jim Rohn

WHY MASSAGE FOR ANXIETY?

Are you having trouble sleeping? Do you constantly worry? Or have chronic muscle tension?

Living with anxiety is an overwhelming, all consuming condition both mentally and physically. The worry can be relentless, day and night. Your muscles constantly feel tight, sore and sometimes painful, which can lead to headaches or jaw pain. Choosing massage therapy is one of the best ways to alleviate the physical symptoms and calm a racing mind associated with anxiety disorders. It has been proven to help relieve sleep disturbances, muscle tension, and irritability.

WHY MASSAGE FOR TMJ DYSFUNCTION?

Do you have headaches or a sore jaw? Avoid certain foods to prevent pain? Clench or grind your teeth?

Living with temporomandibular joint TMJ dysfunction (TMD) is often a chronic and lifelong challenge for many with this condition. The jaw pain, headaches, and inability to eat hard and chewy foods among many other symptoms can greatly affect quality of life. Massage therapy for this condition will help reduce discomfort by decompressing the affected joint(s), and restore balance in the muscles by reducing the tension.

BOOK ONLINE

Sick of playing phone tag, or talking to an answering machine?

Scheduling tends to be an obstacle when it comes to booking a massage. We never think of it at a time that is actually convenient to call. It’s usually when you get home after a long day of work, put the kids to bed, or on the weekend. With my convenient online scheduling you can book an appointment anytime day/night without the hassle of playing phone tag. Also to accommodate your busy schedule text/email appointment reminders are provided.

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