"Knowledge is power. Knowledge shared is power multiplied."

-Robert Boyce


The Future of Massage Therapy

These are some strange times we are living in. In the weeks that have followed the lock down in the province I have been riding …

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Cultivate Calm Amongst COVID-19

This has been a strange and scary week. Since the WHO declared a worldwide pandemic involving COVID-19 things have changed rapidly; day-by-day, hour by hour. …

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How often should I get a massage?

This is a question I get asked regularly from clients that come in for treatment. The simple answer is if you are not coming in …

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How To Give Your Loved One A Massage

Did your partner sleep wrong and now has a kink in their neck? Or perhaps you want to do something nice for your loved one …

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Stress & How it Affects The Body

Stress is something everyone has experienced at some point in their life, some more than others. Unfortunately, it has become so prevalent in our society, …

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Frequently Asked Questions About Chiropractic Care

In the years I have been in practice I have referred many clients for chiropractic care to compliment their massage treatments. In doing so, I’ve …

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